Thursday, June 25, 2009

Getting started with P90x ( the first week)
ell, first of all let me just say that this aint no sissy girl workout, I don't even think this is the girl's that could kick everyone's butt in the eighth grade workout. Talk about being sore. Kevin and I both ached all over during this week. Who knew that I would be more sore from Yoga than from any of the other workouts. So here is our schedule for the next 3 weeks. Chest and back, plyometrics, shoulders and arms, YogaX, Legs and back, KenpoX and you have to do ab ripper x three times a week I will try to keep everyone posted on our progress and we might try to get some before pics up pretty soon. When we finish we will post our before and after measurements. Kevin and I can both say that even though it has only been a week we both feel stronger!!! 1 week down and 11 weeks to go.

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